Introduction:
This Mediterranean Salmon Bowl is a wholesome and flavorful dish that brings the vibrant tastes of the Mediterranean to your table. Packed with omega-3-rich salmon, fresh veggies, and topped with a creamy tzatziki sauce, this bowl is perfect for a quick, healthy, and satisfying meal. Whether you’re looking for a post-workout meal or a refreshing dinner, this bowl is sure to hit the spot.
Ingredients:
For the Salmon:
2 salmon fillets
1 tbsp olive oil
1 tsp dried oregano
1/2 tsp garlic powder
1/2 tsp smoked paprika
Salt and pepper, to taste
For the Bowl:
1 cup cooked quinoa or brown rice
1 cup cherry tomatoes, halved
1/2 cucumber, sliced
1/4 red onion, thinly sliced
1/4 cup Kalamata olives, pitted and sliced
1/4 cup crumbled feta cheese
Fresh parsley or dill, for garnish
For the Tzatziki Sauce:
1/2 cup Greek yogurt
1/4 cup cucumber, finely chopped and squeezed to remove excess moisture
1 tbsp olive oil
1 tbsp lemon juice
1 clove garlic, minced
1 tbsp fresh dill, chopped (or 1 tsp dried dill)
Salt and pepper, to taste
How to Make:
Prepare the Tzatziki Sauce:
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