Introduction
Sweet and Spicy Stuffed Peppers are a delicious combination of vibrant bell peppers filled with a flavorful mixture of rice, ground meat (or beans for a vegetarian option), and a perfect blend of sweet and spicy seasonings. The sweetness comes from ingredients like bell peppers and a touch of honey or brown sugar, while the spiciness comes from chili flakes or hot sauce, creating a perfect balance of flavors. These stuffed peppers are not only visually appealing but also satisfying and nutritious, making them the ideal dish for dinner, a special occasion, or meal prep.
Ingredients
4 large bell peppers (any color)
1 lb ground beef, turkey, or chicken (or 1 can of black beans for a vegetarian version)
1 cup cooked rice (white, brown, or quinoa)
1/2 cup onion, finely chopped
2 cloves garlic, minced
1/2 cup diced tomatoes (canned or fresh)
1 tablespoon olive oil
1/4 cup barbecue sauce or sweet chili sauce
1 tablespoon soy sauce or tamari (for extra umami flavor)
1 teaspoon chili flakes (adjust based on desired spice level)
1 tablespoon honey or brown sugar
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper
1/2 cup shredded cheese (optional, for topping)
Fresh cilantro or parsley for garnish (optional)
How to Make
Preheat the Oven:
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