7 Days of Honey and Aloe Vera: See What Happens to Your Body!

Fresh is best: Make a new batch each day for maximum benefits.

Refrigerate any leftover aloe gel in a sealed container for up to 1 week.

Always use food-grade aloe vera gel if buying prepackaged, and check that your honey is unfiltered and raw if possible.

Variations
Add a squeeze of lemon juice for extra detox and vitamin C.

Blend with cucumber or mint for a refreshing twist.

Stir into a smoothie with banana and spinach for a green health boost.

FAQ
Q: Is it safe to take aloe vera internally?
A: Yes, in moderate amounts and when using the clear gel only. Avoid the yellow latex (aloin), which is a laxative.

Q: Can I take this longer than 7 days?
A: Absolutely. Many people use honey and aloe as a long-term wellness supplement. Just listen to your body and take breaks if needed.

Q: Can this help with weight loss?
A: It may support weight management indirectly by improving digestion, reducing inflammation, and supporting healthy metabolism.