3-Ingredient Sugar-Free Peanut Date Bites – A Healthy 5-Minute Dessert

Serving: These peanut date bites are perfect for a quick energy boost, as an afternoon snack, or a healthy dessert after a meal.

Storage: Store the bites in an airtight container in the refrigerator for up to 1 week. They also freeze well, so you can keep a batch on hand for later.

Variations
Cocoa Flavored: Add a tablespoon of unsweetened cocoa powder to the mixture for a chocolatey twist.

Coconut Coating: Roll the bites in shredded coconut for extra flavor and texture.

Nut Mix: Combine roasted peanuts with other nuts like almonds or cashews for a different flavor profile.

FAQ
Can I use unsalted peanuts?
Yes, unsalted peanuts will work perfectly, especially if you prefer to control the salt in your treats.

Can I substitute the dates with another sweetener?
While dates provide natural sweetness and bind the mixture together, you could experiment with raisins or dried apricots as an alternative. However, the texture and taste may vary slightly.

How do I prevent the mixture from being too sticky?
If the mixture is too sticky, you can add a small handful of oats or almond flour to help absorb some of the moisture. Additionally, wetting your hands before rolling the balls will prevent sticking.

Enjoy these Peanut Date Bites – the easiest, healthiest, and most satisfying dessert you can make in just minutes!