3-Day Natural Lung Cleanse: Boost Breathing, Vitality, and Freshness Naturally

Prepare teas fresh daily for maximum benefit.

Store any unused ginger or garlic tea in the fridge for up to 24 hours, reheating gently before drinking.

Use raw honey and fresh lemon juice—not bottled—for optimal results.

Variations:

Add cinnamon to the ginger tea for extra anti-inflammatory support.

Add a few slices of raw onion to meals—it naturally thins mucus.

Try doing light yoga or deep breathing exercises in the morning to further support the cleanse.

FAQ:

Q: Can I do this cleanse while working or busy?
A: Absolutely. It’s gentle and flexible, perfect for integrating into a normal routine.

Q: Can I do it for more than 3 days?
A: Yes, but stick to 3–5 days at a time to avoid over-detoxing. Listen to your body.

Q: Is it safe for people with asthma or bronchitis?
A: Most of the ingredients are safe and beneficial, but always check with your doctor if you have a respiratory condition or take medications.

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