13 Problems Lemon Water Can Help Solve—No Pills Needed!

Serving: Always use fresh lemon juice. Avoid bottled lemon juice due to preservatives.

Storage: Prepare fresh daily. You can pre-slice lemons and refrigerate for convenience.

Note: Drink with a straw to protect tooth enamel and rinse your mouth afterward.

Variations
Lemon + Honey: For sore throat and energy boost.

Lemon + Ginger: Extra anti-inflammatory power.

Lemon + Mint: Refreshing summer detox drink.

Lemon + Apple Cider Vinegar: For digestion and fat-burning support.

FAQ
Q: Can I drink lemon water every day?
A: Yes, daily lemon water is safe and beneficial for most people.

Q: Should the water be hot, warm, or cold?
A: Warm or room temperature is ideal—cold water can slow digestion.

Q: Can I use bottled lemon juice?
A: Fresh lemons are best. Bottled versions may contain additives or lack nutrients.