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11 Garlic Secrets You May Not Know: I Wished I Had Known Them Sooner


Garlic contains antioxidants that fight skin-aging free radicals. Its antibacterial properties also help combat acne and other skin conditions.

How to use it:
Apply a paste of crushed garlic and honey to blemishes to help fight acne. Always do a patch test first to ensure your skin reacts well to it.

7. Garlic Helps Combat Fatigue
Garlic may help reduce fatigue by improving circulation and oxygen delivery throughout the body. Its energy-boosting properties can help keep you feeling more awake and alert.

How to use it:
Incorporate garlic into your meals, especially when you’re feeling sluggish. Garlic in your soup, stir-fry, or pasta dishes can do wonders.

8. Garlic to Prevent Cold Sores
The antiviral properties of garlic make it an excellent remedy for cold sores caused by the herpes simplex virus. Applying garlic topically to the affected area may reduce pain and speed up healing.

How to use it:
Crush a fresh garlic clove and apply it directly to the cold sore. Leave it on for a few minutes, then rinse off with warm water.

9. Garlic as a Natural Mosquito Repellent

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